MINUTE BY MINUTE RUN OF SHOW

:55 GUIDE PREP
Log-in 5 minutes before your Cave
Share screen
Start music (make sure it’s not too loud)
Mute all of your notifications 
Slack
Whatsapp
Email
Other

Mute all participants

Update your name: Molly | Minneapolis | Script

:56 OPEN CAVE
Start letting people into the Cave

“Welcome to Caveday!” This is a great time to put your phone away to minimize distractions. 

While we wait for other people to come in, take the time to change your name. Write your name, where you are in the world, and what you are working in a few words. To change, hover over your photo, click the three dots in the right-hand corner and click on rename.”

:00 BEGIN ON-TIME
Wait one minute before officially kicking off

Disable waiting room

Fade music before Caveday Spiel

Check for First Timers

Spiel about what Caveday is (choose one or two):
Focused work
Monotask
Community
Distraction-Free
3 sprints, 2 breaks.
We don’t tell you how long the sprints are (40-52 min)

07: RITUAL
Choose one or create your own:
Thunder-clap
Breathing
High – Five
Candle thing

Mute yourself immediately after ritual

Enable Waiting Room

Share what time the sprint started in the chat