Sound Bath with Pause+Expand

Sound Bath and Sprint

Join us for a 60 minute sprint designed to inspire deeper focus supported by guided meditation and a sound bath.

Pause+Expand is committed to helping you stay accountable to your mental health. They consider themselves personal trainers for your mind. They offer live guided meditation and sound bath sessions in community with others, to help you live a happier and more purposeful life.

Wednesday, October 19, 2022
12-1pm ET (GMT -4)