ACCOUNTABILITY

$1 integrity fee for every missed agreement (lateness to a call, missed check-in etc)
Does not apply if you let us know you are going to miss.
$1 integrity fee for every missed task at the end of the month.
All integrity dollars are donated to charity

EXPECTATIONS

To do everything in your power to complete your tasks
To open yourself to coaching if you're struggling
To support your team

WEEKLY CHECK-INS
Weekly check-ins happen at 1pm EST and 8pm EST on Friday for 20 minutes.
If you are unable to attend, you’ll respond to the prompts over email/messaging.

RECOMMENDATIONS

Don't get caught in the quantity game. There is no one way to play.
You can push yourself or find clarity. Or both! Some people have 1 big task, others have 80 little tasks.

Break tasks down into manageable chunks.

First-timers, only scope up to 2 WEEKS worth of tasks.

You can always add tasks, but you can't delete after the Squad begins.

If you have a weekly goal, you decide when the week ends.

You are only committing to what you write.
Any task can be written with flexibility for what could come up.
We've found that 95% of people underestimate the amount of time, number of steps, and what could get in the way.
Think DEEPLY. This is part of the work. We get into trouble when we don't write goals that account for unknowns.

Example: "I want to finish this project, but a piece of it is out of my hands.
So I'll write "Finish project unless blocked by 3rd party." or I could write it as "Spend 20 hours on project"

Example: "I want to do 100 pushups every day. But who knows what will come up,
so I'll write it as "7 sets of 100 pushups, over at least 4 days.
That means I'll have to make it a habit, but I can double up if something happens."

CATEGORIES

Urgent - Has a deadline.
Important - No deadline, but important to you to complete
Health - An opportunity to create habits that stick!
Soul - It's not all about work. Add things that feel good, bring meaning, self, care, etc.

*You can create your own categories in Menu > Edit Categories

We're only tracking S.M.A.R.T Goals (Small, measurable, achievable, relevant, time-bound).

If you have a weekly goal (i.e. 100 pushups per work), write it as four separate goals (Ex: Week 1, Week 2, Week 3, Week 4).
The week ends when you want it to.