The Tech Reset

Two week Cohort

April 27th - May 8th

Reclaim Your Brain

You’ve been meaning to reclaim your brain.

You just haven’t had proper support…

The Tech Reset

April 27th - May 8th

A 2 week guided cohort journey to lower your screen time and increase your spaciousness.

Screen Time
8h 19m per day
You can do this
Weekly Total 58h 15m

Caveday helps a global community focus on what matters everday through live focus sessions, workshops, and on-demand tools.

We’ve worked with companies like OpenAI, TED, Deloitte and the NY Times to help them improve their relationship to work.

How it Works

Day 1 - Workshop

A live workshop to help you clarify the stakes, plan, and meaning you’d like to make of this.

We encourage you to try for Cold Turkey, but we’ll help you modify it for your requirements.

We’ll share a multi-modal approach based on the latest research.

…and a work sprint to actually set up your blockers, focus profiles, communication plans, etc.

Monday, April 27th at Xpm and Ypm EST (Replays available)

Daily accountability

Every day, youll upload your screentime.

We’ll track your progress along with the collective progress of the group.
If you’re not hitting your goals, we’ll ask you about it :-)

Day 5 - live check-in

A live workshop to help you clarify the stakes, plan, and meaning you’d like to make of this.

…and a work sprint to actually set up your blockers, focus profiles, communication plans, etc.

Monday, April 27th at Xpm and Ypm EST (Replays available)

Day 8 - workshop 2

A chance to explore what’s coming up from you and how to approach it from a somatic lens. We’ll also support you in any tweaks you want to make to your plan.

Monday, May 4th at Xpm EST (Replays available)

Facilitation by a Caveday co-founder

A hotline for support

If at any time you’re struggling, call the hotline. If we’re online, we’ll try to talk you down from doom scrolling. If we miss you, leave a voicemail , and we’ll we’ll get back to you shortly.

Day 12 - check-out

Celebrate your progress and decide how you want to carry this forward. You’ll have the opportunity to opt-in to buddy system pairing and join our online community.

Facilitation by a Caveday co-founder

You’ll walk away with

More presence
in your life

Like-minded community

Tools to navigate

Caveday Membership

Tech Reset

$ 75
Public
Members save 25%
LET'S DO THIS
Refunds up until cohort begins. If you are unable to participate, Caveday will issue you store credit
  • ✓ 2 Live Workshops (Recorded)
    Each Monday. One to set you up for success and the other to help you move towards a new way of being.
  • ✓ Daily Async Check-ins
    We'll message you everyday asking how things are going. You'll upload your screen time and we'll track your progress.
  • ✓ 2 Live Check-ins
    On Fridays. Make meaning with the cohort.
  • ✓ Support Hotline
    Like an old-school phone number you can call if you're struggling
  • ✓ Digital Forum
    Stay in touch with a like-minded community of aspiring luddites
  • ✓ Tools and Resources
    A dashboard to track your progress as well as resource guides you can keep. ✨

FAQ

  • You sign up. We make you answer some questions to surface things. We support you in actually creating a plan. We give you the time to actually set up all those tools and blockers and responders.

    Live workshops on Mondays
    Live check-ins on Fridays.

    Every day, you upload your screen time. We’ll track your progress against the cohort. If you’re really not doing well, we’ll get in touch ;-)

    If you’re struggling, call us on a hotline.

  • That’s okay! We’ll provide recordings. While it’s certainly more powerful to do everything live, the outcome you want is possible either way.

    ‍ ‍”But if I can’t attend live, this feels like the wrong price. “

    The price is the price. But if this is really a barrier, email us.

  • We can’t take your phone, so ultimately you are in control of your fate. We’ll do as much as we can! If you commit to the process, you will absolutely do better than you can on your own.

Let's do this!