Start With The Hard Thing First

Cavedwellers do the most challenging task early in The Cave while we still have our best focus and energy, .

We often fall into the trap of building momentum with easy tasks, but suddenly, it’s 3pm and you don’t have the mental capacity to do your hard work.

Monotask

Multitasking promotes limited attention spans. That’s why Cavedwellers Monotask in The Cave.

Multitasking is the only thing that the more we do it, the worse we get Splitting our attention across different tasks is not only counter-productive but also reduces our cognitive abilities.

Do Not Disturb Mode

Starting with our phones, Cavedwellers leave all distractions out of The Cave.

Close tabs, quit programs, mute notifications, hide that phone.

Our best work is only possible when we feel safe. We are committed to building a community where everyone feels like they belong. To us, that means inviting diverse voices in, including BIPOC in our experience design and team of facilitators, creating equitable resources and opportunities.

We are committed to the ongoing work of being an anti-racist organization. We exist to help people get closer to their potential – feeling focused and safe.