Notes From The Cave Original Insights and Ideas To Improve Your Relationship To Work CAVEDAY PROCESS FOCUS ENERGY CREATIVITY SELF-AWARENESS TEAMWORK Career, Focus, Flow, Foundation Jake Kahana 1/26/26 Career, Focus, Flow, Foundation Jake Kahana 1/26/26 Why Your Resolutions and Goals Aren’t Met Read More Focus Jake Kahana 1/12/25 Focus Jake Kahana 1/12/25 What Makes for a Good Year? Read More Focus Jake Kahana 12/8/24 Focus Jake Kahana 12/8/24 Where to Find Focus Read More Focus Jake Kahana 11/2/24 Focus Jake Kahana 11/2/24 How to Start a Calmer Workday Read More Focus Jake Kahana 5/3/24 Focus Jake Kahana 5/3/24 What Should I Listen To In The Cave? Read More Focus Jake Kahana 2/23/23 Focus Jake Kahana 2/23/23 The Key to Productivity is This Math Read More Focus Jake Kahana 10/19/22 Focus Jake Kahana 10/19/22 The Secret Skill You Need to Focus Read More Focus Jake Kahana 9/21/22 Focus Jake Kahana 9/21/22 How to Use Focus Mode on Macs and iOS Read More Focus Jake Kahana 9/5/22 Focus Jake Kahana 9/5/22 Everything You Need to Know About Brainwaves Read More Focus Jake Kahana 8/1/22 Focus Jake Kahana 8/1/22 How to Reset Your Tech Defaults Read More Focus Jake Kahana 4/6/22 Focus Jake Kahana 4/6/22 Caveday - A Tool To Help With ADHD Read More Focus Jake Kahana 9/13/21 Focus Jake Kahana 9/13/21 The Sign On My Door That Helped Me Focus Read More Focus Jake Kahana 2/5/21 Focus Jake Kahana 2/5/21 Our Brain Thrives on Distractions. Here's How You Can Help. Read More Focus Jake Kahana 11/1/20 Focus Jake Kahana 11/1/20 Are You Snoozing And Not Realizing? Read More Focus Jake Kahana 10/29/20 Focus Jake Kahana 10/29/20 What I Learned about Social Media From Fishing Read More Focus Jake Kahana 10/25/20 Focus Jake Kahana 10/25/20 The New Term Psychologists Use for Mutlitasking Read More Focus Jake Kahana 10/23/20 Focus Jake Kahana 10/23/20 Why Do We Get Distracted? Read More Focus Jake Kahana 9/4/20 Focus Jake Kahana 9/4/20 An Unexpected Benefit of Monotasking Read More Focus Jake Kahana 10/4/19 Focus Jake Kahana 10/4/19 How To Charm the Brain Snake Read More Focus Jake Kahana 7/31/19 Focus Jake Kahana 7/31/19 This is Your Brain on Focus Read More Older Posts
Career, Focus, Flow, Foundation Jake Kahana 1/26/26 Career, Focus, Flow, Foundation Jake Kahana 1/26/26 Why Your Resolutions and Goals Aren’t Met Read More
Focus Jake Kahana 9/5/22 Focus Jake Kahana 9/5/22 Everything You Need to Know About Brainwaves Read More
Focus Jake Kahana 9/13/21 Focus Jake Kahana 9/13/21 The Sign On My Door That Helped Me Focus Read More
Focus Jake Kahana 2/5/21 Focus Jake Kahana 2/5/21 Our Brain Thrives on Distractions. Here's How You Can Help. Read More
Focus Jake Kahana 10/29/20 Focus Jake Kahana 10/29/20 What I Learned about Social Media From Fishing Read More
Focus Jake Kahana 10/25/20 Focus Jake Kahana 10/25/20 The New Term Psychologists Use for Mutlitasking Read More
