Notes From The Cave Original Insights and Ideas To Improve Your Relationship To Work CAVEDAY PROCESS FOCUS ENERGY CREATIVITY SELF-AWARENESS TEAMWORK Energy Jake Kahana 7/12/24 Energy Jake Kahana 7/12/24 Listen to Your Brain Like Your Body Read More Energy Jake Kahana 6/14/24 Energy Jake Kahana 6/14/24 The Arrival Fallacy Read More Energy Jake Kahana 7/10/23 Energy Jake Kahana 7/10/23 Why Posture Matters For Focus Read More Energy Jake Kahana 3/10/23 Energy Jake Kahana 3/10/23 How to Conserve and Recharge Your Brain's Energy Read More Energy Jake Kahana 3/10/23 Energy Jake Kahana 3/10/23 Energy Management for Your Body Read More Energy Jake Kahana 12/22/22 Energy Jake Kahana 12/22/22 Why I Measure Rest Read More Energy Jake Kahana 10/19/22 Energy Jake Kahana 10/19/22 Novelty Theory - How It Can Help You At Work Read More Energy Jake Kahana 6/3/22 Energy Jake Kahana 6/3/22 One Secret to Managing Your Productivity Read More Energy Jake Kahana 3/3/22 Energy Jake Kahana 3/3/22 My Most "Productive" Moment Came as a Surprise To Me Read More Energy Jake Kahana 3/3/22 Energy Jake Kahana 3/3/22 What Do You Do When Your Energy is Hijacked? Read More Energy Jake Kahana 2/1/22 Energy Jake Kahana 2/1/22 Don't Forget *When* You Are Read More Energy Jake Kahana 1/9/22 Energy Jake Kahana 1/9/22 So What is Energy Management, Really? Read More Energy Jake Kahana 8/4/21 Energy Jake Kahana 8/4/21 This Surprising Thing I Did At Night Totally Changed My Mornings Read More Energy Jake Kahana 7/2/21 Energy Jake Kahana 7/2/21 Do you Have Weekend Jet Lag? Read More Energy Jake Kahana 5/7/21 Energy Jake Kahana 5/7/21 How To Regulate Your Nervous System Read More Energy Jake Kahana 5/7/20 Energy Jake Kahana 5/7/20 Why a Pandemic is Not the Time for that Big Project Read More Energy Jake Kahana 2/17/20 Energy Jake Kahana 2/17/20 How To Drink Caffeine (Hint: You're Doing It Wrong) Read More Energy Jake Kahana 7/2/19 Energy Jake Kahana 7/2/19 The Opposite of Efficiency Is Actually This Read More Energy Jake Kahana 3/1/19 Energy Jake Kahana 3/1/19 The Cycle of Hunger and Why We Burnout Read More Energy Jake Kahana 1/30/18 Energy Jake Kahana 1/30/18 Caveday’s First Law of Work Read More
Energy Jake Kahana 3/10/23 Energy Jake Kahana 3/10/23 How to Conserve and Recharge Your Brain's Energy Read More
Energy Jake Kahana 10/19/22 Energy Jake Kahana 10/19/22 Novelty Theory - How It Can Help You At Work Read More
Energy Jake Kahana 6/3/22 Energy Jake Kahana 6/3/22 One Secret to Managing Your Productivity Read More
Energy Jake Kahana 3/3/22 Energy Jake Kahana 3/3/22 My Most "Productive" Moment Came as a Surprise To Me Read More
Energy Jake Kahana 3/3/22 Energy Jake Kahana 3/3/22 What Do You Do When Your Energy is Hijacked? Read More
Energy Jake Kahana 8/4/21 Energy Jake Kahana 8/4/21 This Surprising Thing I Did At Night Totally Changed My Mornings Read More
Energy Jake Kahana 5/7/20 Energy Jake Kahana 5/7/20 Why a Pandemic is Not the Time for that Big Project Read More
Energy Jake Kahana 2/17/20 Energy Jake Kahana 2/17/20 How To Drink Caffeine (Hint: You're Doing It Wrong) Read More
Energy Jake Kahana 7/2/19 Energy Jake Kahana 7/2/19 The Opposite of Efficiency Is Actually This Read More