Notes From The Cave Original Insights and Ideas To Improve Your Relationship To Work CAVEDAY PROCESS FOCUS ENERGY CREATIVITY SELF-AWARENESS TEAMWORK Foundation Jake Kahana 9/10/24 Foundation Jake Kahana 9/10/24 What is Time Boxing? Time Blocking? and Time Theming? Read More Foundation Jake Kahana 8/25/24 Foundation Jake Kahana 8/25/24 Create Permission to Work Differently Read More Foundation Jake Kahana 11/24/23 Foundation Jake Kahana 11/24/23 The 3 Hardest Things About Learning as an Adult Read More Foundation Jake Kahana 10/27/23 Foundation Jake Kahana 10/27/23 The Tiny Screen: How Multitasking Works (Or actually... doesn't) Read More Self-Knowledge Jake Kahana 7/10/23 Self-Knowledge Jake Kahana 7/10/23 How To Brag About Yourself Read More Focus Jake Kahana 2/23/23 Focus Jake Kahana 2/23/23 The Key to Productivity is This Math Read More Energy Jake Kahana 12/22/22 Energy Jake Kahana 12/22/22 Why I Measure Rest Read More Focus Jake Kahana 10/19/22 Focus Jake Kahana 10/19/22 The Secret Skill You Need to Focus Read More Self-Knowledge Jake Kahana 10/4/22 Self-Knowledge Jake Kahana 10/4/22 Top Performers Are Superstitious, Even At Work Read More Focus Jake Kahana 9/21/22 Focus Jake Kahana 9/21/22 How to Use Focus Mode on Macs and iOS Read More Focus Jake Kahana 9/5/22 Focus Jake Kahana 9/5/22 Everything You Need to Know About Brainwaves Read More Focus Jake Kahana 8/1/22 Focus Jake Kahana 8/1/22 How to Reset Your Tech Defaults Read More Foundation Jake Kahana 7/14/22 Foundation Jake Kahana 7/14/22 The Tale of the Tortoise and the ... Squirrel? Read More Foundation Jake Kahana 6/27/22 Foundation Jake Kahana 6/27/22 Approaching Your Work Like It’s a Meal Read More Self-Knowledge Jake Kahana 6/27/22 Self-Knowledge Jake Kahana 6/27/22 It's Time To Conduct a Quarterly Review Read More Flow Jake Kahana 6/3/22 Flow Jake Kahana 6/3/22 The Difference Between Deep Work and Flow Read More Energy Jake Kahana 6/3/22 Energy Jake Kahana 6/3/22 One Secret to Managing Your Productivity Read More Foundation Jake Kahana 6/3/22 Foundation Jake Kahana 6/3/22 How To Build a Work Habit Read More Focus Jake Kahana 4/6/22 Focus Jake Kahana 4/6/22 Caveday - A Tool To Help With ADHD Read More Self-Knowledge Jake Kahana 12/1/21 Self-Knowledge Jake Kahana 12/1/21 Do You Have A Head Start? Read More Older Posts
Foundation Jake Kahana 9/10/24 Foundation Jake Kahana 9/10/24 What is Time Boxing? Time Blocking? and Time Theming? Read More
Foundation Jake Kahana 8/25/24 Foundation Jake Kahana 8/25/24 Create Permission to Work Differently Read More
Foundation Jake Kahana 11/24/23 Foundation Jake Kahana 11/24/23 The 3 Hardest Things About Learning as an Adult Read More
Foundation Jake Kahana 10/27/23 Foundation Jake Kahana 10/27/23 The Tiny Screen: How Multitasking Works (Or actually... doesn't) Read More
Self-Knowledge Jake Kahana 7/10/23 Self-Knowledge Jake Kahana 7/10/23 How To Brag About Yourself Read More
Self-Knowledge Jake Kahana 10/4/22 Self-Knowledge Jake Kahana 10/4/22 Top Performers Are Superstitious, Even At Work Read More
Focus Jake Kahana 9/5/22 Focus Jake Kahana 9/5/22 Everything You Need to Know About Brainwaves Read More
Foundation Jake Kahana 7/14/22 Foundation Jake Kahana 7/14/22 The Tale of the Tortoise and the ... Squirrel? Read More
Foundation Jake Kahana 6/27/22 Foundation Jake Kahana 6/27/22 Approaching Your Work Like It’s a Meal Read More
Self-Knowledge Jake Kahana 6/27/22 Self-Knowledge Jake Kahana 6/27/22 It's Time To Conduct a Quarterly Review Read More
Energy Jake Kahana 6/3/22 Energy Jake Kahana 6/3/22 One Secret to Managing Your Productivity Read More
Self-Knowledge Jake Kahana 12/1/21 Self-Knowledge Jake Kahana 12/1/21 Do You Have A Head Start? Read More
