Notes From The Cave Original Insights and Ideas To Improve Your Relationship To Work CAVEDAY PROCESS FOCUS ENERGY CREATIVITY SELF-AWARENESS TEAMWORK Career, Focus, Flow, Foundation Jake Kahana 1/26/26 Career, Focus, Flow, Foundation Jake Kahana 1/26/26 Why Your Resolutions and Goals Aren’t Met Read More Career Jake Kahana 9/6/25 Career Jake Kahana 9/6/25 Generosity as Self-Promo Read More Process Jake Kahana 8/6/25 Process Jake Kahana 8/6/25 Introducing The Habit Pyramid Read More Foundation Jake Kahana 2/9/25 Foundation Jake Kahana 2/9/25 You're Making Work Harder... Here's Why Read More Foundation Jake Kahana 1/27/25 Foundation Jake Kahana 1/27/25 How Was Your Day? Read More Focus Jake Kahana 1/12/25 Focus Jake Kahana 1/12/25 What Makes for a Good Year? Read More Focus Jake Kahana 12/8/24 Focus Jake Kahana 12/8/24 Where to Find Focus Read More Focus Jake Kahana 11/2/24 Focus Jake Kahana 11/2/24 How to Start a Calmer Workday Read More Creativity Jake Kahana 10/18/24 Creativity Jake Kahana 10/18/24 Overcome Self Doubt with One Word Read More Creativity Jake Kahana 9/20/24 Creativity Jake Kahana 9/20/24 Non-Real Fears Read More Energy Jake Kahana 7/12/24 Energy Jake Kahana 7/12/24 Listen to Your Brain Like Your Body Read More Foundation Jake Kahana 6/28/24 Foundation Jake Kahana 6/28/24 5 Reasons You Don't Reach Your Goals Read More Creativity Jake Kahana 3/22/24 Creativity Jake Kahana 3/22/24 Perfect or Good Enough? How to finish. Read More Foundation Jake Kahana 10/27/23 Foundation Jake Kahana 10/27/23 The Tiny Screen: How Multitasking Works (Or actually... doesn't) Read More Foundation Jake Kahana 10/13/23 Foundation Jake Kahana 10/13/23 Are You Playing Inbox Defense? Read More Caveday, Foundation Jake Kahana 4/26/23 Caveday, Foundation Jake Kahana 4/26/23 Why Does Body Doubling Work? Read More Energy Jake Kahana 3/10/23 Energy Jake Kahana 3/10/23 How to Conserve and Recharge Your Brain's Energy Read More Energy Jake Kahana 3/10/23 Energy Jake Kahana 3/10/23 Energy Management for Your Body Read More Focus Jake Kahana 2/23/23 Focus Jake Kahana 2/23/23 The Key to Productivity is This Math Read More Energy Jake Kahana 7/2/21 Energy Jake Kahana 7/2/21 Do you Have Weekend Jet Lag? Read More Older Posts
Career, Focus, Flow, Foundation Jake Kahana 1/26/26 Career, Focus, Flow, Foundation Jake Kahana 1/26/26 Why Your Resolutions and Goals Aren’t Met Read More
Foundation Jake Kahana 2/9/25 Foundation Jake Kahana 2/9/25 You're Making Work Harder... Here's Why Read More
Creativity Jake Kahana 10/18/24 Creativity Jake Kahana 10/18/24 Overcome Self Doubt with One Word Read More
Foundation Jake Kahana 6/28/24 Foundation Jake Kahana 6/28/24 5 Reasons You Don't Reach Your Goals Read More
Creativity Jake Kahana 3/22/24 Creativity Jake Kahana 3/22/24 Perfect or Good Enough? How to finish. Read More
Foundation Jake Kahana 10/27/23 Foundation Jake Kahana 10/27/23 The Tiny Screen: How Multitasking Works (Or actually... doesn't) Read More
Foundation Jake Kahana 10/13/23 Foundation Jake Kahana 10/13/23 Are You Playing Inbox Defense? Read More
Caveday, Foundation Jake Kahana 4/26/23 Caveday, Foundation Jake Kahana 4/26/23 Why Does Body Doubling Work? Read More
Energy Jake Kahana 3/10/23 Energy Jake Kahana 3/10/23 How to Conserve and Recharge Your Brain's Energy Read More
